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NEWS

Yoga for Strength and Mobility

By MetroPowerYoga | In Blog | on March 5, 2018

Designed for athletes – suited for anyone – this class will give you the tools to reclaim strength, power and mobility. Be ready to expand your vision and come prepared to flow, focus and re-awaken your power through ample stretching in the areas that we all need the most – shoulders, back, hips, legs and feet. This is a slow-paced class suited for anyone, geared to leaving you feeling refreshed and relaxed. Wednesdays 6:45 pm

Student Testimonial after just one session –

“I left class feeling taller and straighter”

 

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC