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Yin Archives | Metro Power Yoga'S ARCHIVE

  • Breath, Hips, Twists: A Yin Workshop

    By MetroPowerYoga | In News | on July 9, 2014

    Come for the deep stretch to hips, legs, lower back and stay for the blissful relaxation. This is a Yin Yoga workshop; a wonderful complement to a power yoga practice and accessible to all.  Yin Yoga targets the connective tissues of the body (the fascia, tendons and ligaments) from the waist to the knees. This […]

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC