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ustrasana Archives | Metro Power Yoga'S ARCHIVE

  • Camel Pose

    By MetroPowerYoga | In Blog | on February 10, 2015

    Camel – Ustrasana Kneel on your mat with your knees hip-width apart. Position your hips directly over your knees with shins flat on the ground straight back from your knees. You can curl your toes under to modify or press the tops of your feet onto the ground. Here are three arm variations. 1) Supported: […]

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC