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Podcasts Archives | Metro Power Yoga'S ARCHIVE

  • Restoration

    By MetroPowerYoga | In | on November 8, 2016

    Take Rest when you don’t have the time for it.

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  • Gratitude

    By MetroPowerYoga | In | on September 7, 2015

    What can you be thankful for? We take things in life for granted until we are unable to do them. When we are sick, our healthy selves seem quite distant. When we are injured, our whole selves are foreigners. Be grateful for what you have right here and now; not what was nor what should […]

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  • Hold Nothing Back (Oct. 25 2013)

    By MetroPowerYoga | In | on October 26, 2013
  • Don’t Rush the Process – September 20, 2013

    By MetroPowerYoga | In | on September 21, 2013

    Always show up as big as you are and be ready to be a beginner before you shine.

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  • Remove the Rocks – Sept 16, 2013

    By MetroPowerYoga | In | on September 17, 2013

    What blocks, rocks, barricades are holding you back from your highest potential? The first step to reaching higher is to identify them and break them down.

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  • Drop what you Know – (September 9, 2013)

    By MetroPowerYoga | In | on September 11, 2013

    Law #6 from Baron Baptiste is Drop What You Know. This class is based on Transformational Law Number 6. This is about putting aside all of the reason and learning and going with the gut. Intuition will lead the transformation.

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC