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Safe Backbending Workshop

By MetroPowerYoga | In News | on August 19, 2017
Open your heart to BACKBENDS! 

August 26 from 11 -1 pm
Join us for a 2-hour deep dive into learning the keys to unlocking backbends in a safe and healing way.
Many shy away from backbends because after preforming them, the lower back is achy and sore. This can happen in one session or over time. BUT, backbends don’t make your back hurt. YOU, through improper alignment and lack of core muscle use, make your back hurt.
Cost is $25 ($20 members) REGISTER

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC