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    ADDRESS935 South Kirkwood Road | Kirkwood MO 63122

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News'S ARCHIVE

  • Gift Cards Available

    By MetroPowerYoga | In News | on November 8, 2015

    Are you looking for a quick and easy way to promote health among people you love? Looking for an inexpensive way to say “I care.”? Give the gift of yoga in the form of gift certificates for your favorite people. Amounts available are for one, two, five and 10-classes. You can also buy a month […]

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  • Want to serve? Be our 2016 Ambassador

    By MetroPowerYoga | In News | on October 15, 2015

    We are looking for dedicated yogis who want to serve, learn, lead and change to be 2016 ambassadors for Metro Power Yoga. Ambassadors will serve as agents of outreach for the studio. As an Ambassador you will be the first to know of news, workshops, events and will be asked to attend monthly meetings as […]

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  • Yin Yoga Classes

    By MetroPowerYoga | In Blog, News | on October 10, 2015

    Yin Yoga; Sunday June 12 – 2:15 pm Join us  for a quiet renewal in this yin yoga class. Yin yoga is called “the quiet practice” and is characterized by long holds in (mostly) seated poses. This style of yoga is meditative in nature and has a unique way of quieting the mind and your tight hips, hamstrings and […]

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  • Metro Running? Yes indeed!

    By MetroPowerYoga | In News | on October 8, 2015

    Hey guys! did you know that we now offer run coaching as well as private yoga sessions? Want to complete a 5K? Marathon? Just stay healthy and get more fit? We can help. Metro Power Yoga’s owner is a long-time runner and has somehow managed to stay fit and active as she nears age 50. […]

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  • Low cost or free yoga?

    By MetroPowerYoga | In News | on August 31, 2015

    Did you know that we partner with Yoga Buzz and there are annual scholarships available to practice yoga at our studio? Eligible recipients should be ready to demonstrate financial need, a desire to practice regularly and document their yoga progress. The application can be found on the Yoga Buzz site. Also, we are excited to announce that our […]

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  • Improve Yourself

    By MetroPowerYoga | In Blog, News | on May 19, 2015

    There is no better way to improve your current life than through the gift of yoga. Fitness is important, but physical fitness only goes part way – exercising the body exclusively. Yoga gives you more. The ancient art of yoga exercises body, mind and spirit – giving you a total workout that leaves you complete. […]

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  • Grow

    By MetroPowerYoga | In News | on May 17, 2015

    It’s easy to get lost in a big yoga class. Many students wonder if they are doing the poses correctly and leave exhausted, and possibly injured. Yoga is meant to be peaceful and restorative, leaving us with MORE energy when we leave, but that only happens if we are doing the poses with good alignment […]

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  • Coaching Services

    By MetroPowerYoga | In News | on April 6, 2015

    Did you know that we offer run coaching services in addition to our yoga classes and private sessions? This takes a holistic approach, going way beyond writing a running plan and keeping you on-track and motivated. We cover supplemental exercises for strengthening and stretching (including form work and plyometrics) and injury recovery and prevention. In […]

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  • Teacher Training Info Sessions

    By MetroPowerYoga | In News | on April 4, 2015

    Find Your YES Do you want to deepen your personal yoga practice – both on and off the mat? Do you want to immerse yourself in yoga and dive deep into the Baptiste philosophy? Do you want to share the power of yoga with others? If you answered YES to any of the questions above, […]

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  • Connect this spring

    By MetroPowerYoga | In News | on February 27, 2015

    Hi all, let’s kick off the month of March with a special deal. March is a month of connection – joining winter and spring. To celebrate warmer temps and longer days, I invite current students of Metro Power Yoga to bring a friend (new to the studio). During the whole month of March, on their […]

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC