Hey guys! did you know that we now offer run coaching as well as private yoga sessions? Want to complete a 5K? Marathon? Just stay healthy and get more fit? We can help. Metro Power Yoga’s owner is a long-time runner and has somehow managed to stay fit and active as she nears age 50. What we provide is a unique experience gained from years of running and side-stepping injury. You can learn more about your running anatomy to treat yourself when it comes to nagging injuries. We can show you how to run fast, rest, recover, stretch, strengthen and renew yourself.
It’s not a matter of time, but desire that deters you. If you can, you must… so let’s get started! We can even help you define or redefine your goals. All you need to to want to do and we will partner with you to get it done. Contact for details