It’s easy to get lost in a big yoga class. Many students wonder if they are doing the poses correctly and leave exhausted, and possibly injured. Yoga is meant to be peaceful and restorative, leaving us with MORE energy when we leave, but that only happens if we are doing the poses with good alignment for OUR bodies. Private sessions can also help you to learn new new poses and new methods to get into poses. Strengthen and grow your yoga practice – schedule a private lesson today.