• 314-805-0908
  • Contact

    Let's Keep In Touch!X

    ADDRESS935 South Kirkwood Road | Kirkwood MO 63122

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

NEWS

Deepen Your Flow – Special 2 Hour Expanded Practice

By MetroPowerYoga | In News | on September 6, 2017

Deepen Your Flow is an intensive 2-hour session will incorporate asana, demonstration, and discussion, and are for students who have a strong, committed asana practice of at least one year. Together we will explore deeper postures to advance practice in a challenging, safe, and playful way.

This session is NOT for students new to yoga. Only attend if you can meet the following prerequisites: Urdhva Dhanurasana (wheel) unassisted, Adho Mukha Vrksasana (handstand) at the wall, Pincha Mayurasana (forearm stand) at the wall, Sirsasana (headstand) at the wall. Salamba Sirsasana (shoulderstand) experience recommended. Sense of humor is also required.

– Instructor: Julie Bergfeld
– Date: September 16 from 1:30-3:30 pm
Register

No Comments to "Deepen Your Flow – Special 2 Hour Expanded Practice"

We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC