• 314-805-0908
  • Contact

    Let's Keep In Touch!X

    ADDRESS935 South Kirkwood Road | Kirkwood MO 63122

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

NEWS

Cross-Training for Runners

By MetroPowerYoga | In News | on February 6, 2015
March 2 – April 12 (6 Weeks)Cross-Training for Runners
Pursuit Fitness & Performance and Metro Power Yoga provide this 6-week yoga and cross training
program to maximize your running potential. Get faster running times and learn the benefits of adding cross training and yoga to your run training. This is a great way to learn how to avoid injury, and overcome the stresses of running. Pursuit Fitness will provide a great cross-training workout, and Metro Power Yoga will lead you through a powerful dynamic 60 minute active stretch to keep you from getting stiff.
On top of these great workouts we have partnered with some of the leading medical providers who will be educating
you on tips and suggestions to keep injury free and healthy during the running season!
Cost: $199
Program includes:
1 group session a week at Pursuit Fitness & Performance
1 yoga class a week at Metro Power Yoga.
Register today: [email protected]
or call 314.651.9122
Orientation: Sunday, February 22, 2015, 1:00 PM at Pursuit Fitness & Performance

No Comments to "Cross-Training for Runners"

We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC