Do you have a goal in your life, work, athletics, yoga? Maybe just feeling unmotivated? Maybe you want to sustain a healthier, lower stress life? Put aside more money for retirement?
Coaching can help
We will work together to create a happy, healthy, more-fulfilling, balanced life. Health coaching is for anybody who wants more out of life. More time, more money, more health, more love, more fulfillment…
Yoga is a beginning, setting a path to the life you have always wanted and coaching can help you reach it. In classes, we guide each and every student to find their truest, most essential selves. Coaching goes a step further, reaching beyond the yoga, adding inquiry and accountability to the mix.
Coaching is mutually establishing goals and then your coach will keep you accountable through regular meetings, check-ins and goal refinements. Most of us want more out of life but don’t know how to get to the next level. Having a coach will get you there.