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    ADDRESS935 South Kirkwood Road | Kirkwood MO 63122


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  • Shine Your Light

    By MetroPowerYoga | In Blog, MPY | on August 20, 2018

    SATURDAY SEPTEMBER 29 Donation classes all day to raise funds for the Take Back the Night Foundation. The Foundation creates safe communities and respectful relationships, seeking to end domestic and date violence, sexual assault and abuse, and all forms of sexual violence. Join us.  Metro Power Yoga is located at 935 S. Kirkwood Rd, 63122. […]

  • FLEX your Life – Pure Performance Package

    By MetroPowerYoga | In MPY | on August 7, 2018

    Flex your LIFE muscle. Sure. We can deliver a stronger yoga practice. We can get you more flexible. We can give you the tools to lead a lower stress life. And so can thousands of others in the area and around the country. What we do is different. We are here to change your life. […]

  • Core, Pelvic Floor and More – Sept. 22 1-2:30 pm

    By MetroPowerYoga | In Blog, MPY | on August 1, 2018

    Core, Pelvic Floor, and More – Workshop There is so much talk out there about having a strong core. It is so much more than just your abdominal muscles.  Come learn about all the components of your core: the diaphragm, abdominals, and pelvic floor. What they do, How they work, how they coordinate together, and […]

  • Friends Flow Free – July 16-21

    By MetroPowerYoga | In MPY | on July 3, 2018

    Let’s celebrate this July! Be a friend. Bring a friend. Be OUR friend. Friends flow for FREE the week of July 16-21. No need to register or pay, just show up with a mat, a thirsty towel and water. You can even rent all of that at the studio.  Check our schedule online to see […]

  • Registration Software Migration – June 21

    By MetroPowerYoga | In Blog, MPY | on June 17, 2018

    June 21 midday, we are switching from the MindBody system to Wellness Living. Here is the new URL: https://www.wellnessliving.com/login/metro_power_yoga-8w9z7w There is also an app for iPhone and Android called Wellness Living Achieve. You can download it now but please refrain from using it to purchase items and register for classes and workshops as any data […]

  • 200-Hour Yoga Teacher Training

    By MetroPowerYoga | In MPY | on June 6, 2018

    Grow your yoga practice and life! Teacher Training is for anyone who wants to gain more knowledge about themselves and their yoga practice, regardless of a desire to teach. Our four-month program has 6 weekend (Friday evening, Saturday and Sunday) dates. Fall Dates are announced beginning in September 2018! http://www.metropoweryoga.com/teacher-training/

  • Unstoppable – Yoga Training for Youth

    By MetroPowerYoga | In MPY | on May 28, 2018

    The UNSTOPPABLE program creates a resilient generation of children, teaching them how to use Baptiste Yoga as a life skill. Metro Power Yoga is hosting this training program at our studio July 30 and 31. Training Hours at 8:30 am – 5:30 pm each day. This is a training for anyone who works with youth […]

  • Student Summer Special

    By MetroPowerYoga | In MPY | on May 8, 2018

    Students can lock in our low monthly rate of $89/month for 2 or 3 months. Just come into the studio or sign up here online.

  • Inversion Workshop

    By MetroPowerYoga | In MPY | on March 6, 2018

    Inversions turn your world and your practice upside down! If you’ve been afraid to go upside down due to lack of understanding, strength or balance, realize that fear is a real emotion. But that doesn’t mean you can’t face it and work through it. In this workshop, you will learn the importance of developing strength, […]

  • 10 Myths of Yoga Teacher Training

    By MetroPowerYoga | In MPY | on November 10, 2017

    There are SO many misconceptions surrounding Yoga Teacher Training. Let me set the record straight with this list debunking the myths: It’s only good for people who are SUPER flexible We do yoga to GET more flexible! In fact, the best teachers are those who can relate to not being flexible and can empathize with […]

We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC