Looking to expand your wellness network? Here are some trusted resources in the metro area and beyond.
Big River Running -Need new shoes? Need an incentive? Maybe a new watch? A new training partner? These guys (and gals) can help. Only place to get new kicks. The go-to store for all running needs.
Terrain Magazine – Discover the undiscovered… St. Louis’ newest outdoor fitness resource, created by and for crazy people like you and us.
St. Louis Massage Therapy – Dana Braet fixes things I didn’t even know were broken.
Ortho Touch Therapy – AHHH is all that we can say. Relief for all parts of body and mind. Go see them – centrally located on Brentwood, just off Hwy 64/40
Baptiste Power Yoga Institute Affiliate Studios – If you are traveling in any part of the world, know that you can find a Baptiste Affiliate Studio in most major cities. Get your power yoga on no matter where you are.
Athletikare – If you are looking for functional strength, injury prevention and dynamic conditioning, you need to see Lori Khazen. I have been working with Lori for many years and I continue to be amazed at her depth and breadth of knowledge and skills. In addition to your yoga, consider adding functional training for your sport and life.