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November 2017 | Metro Power Yoga'S ARCHIVE

  • Virtual Open Houses for 200-Hour Yoga Teacher Training

    By MetroPowerYoga | In News | on November 15, 2017

    Interested in Yoga Teacher Training in 2018? Join one of your virtual open houses to get your burning questions answered. Sunday December 10th 5:30pm (CST) Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/626484610 Or Telephone:     Dial(for higher quality, dial a number based on your current location):         US: +1 646 876 […]

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  • New Year Renewal – OUR FIRST RETREAT

    By MetroPowerYoga | In Blog, News | on November 12, 2017

    Join our first day-long retreat at a location near Pacific, MO. Power on the mat is a result of awareness, acceptance, precision, alignment and flow resulting in a more fulfilling expression of your life. Through asana, meditation and inquiry you will gain insight to new possibility on and off the mat. Learn to transform your […]

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  • 10 Myths of Yoga Teacher Training

    By MetroPowerYoga | In Blog | on November 10, 2017

    There are SO many misconceptions surrounding Yoga Teacher Training. Let me set the record straight with this list debunking the myths: It’s only good for people who are SUPER flexible We do yoga to GET more flexible! In fact, the best teachers are those who can relate to not being flexible and can empathize with […]

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  • Iliotibial Band Issues? Knee Pain? Don’t Roll that Band!!!

    By MetroPowerYoga | In Blog | on November 10, 2017

    Lateral Knee Pain? Hip aches? Have you been diagnosed with, or think you have Iliotibial (IT) Band Syndrome? Please don’t roll it. There is a lot of advice out there to roll the IT Band when there is lateral (outside) thigh and knee pain. It’s not that simple. Rolling that band of fibrous tissue – […]

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC