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May 2014 | Metro Power Yoga'S ARCHIVE

  • How Yoga Benefits Athletes and EVERY Body

    By MetroPowerYoga | In Blog | on May 2, 2014

    What is Yoga While many think of the physical “stretching exercises” as a definition of yoga, the practice goes far beyond developing body flexibility. The actual word “yoga” means “a union” or a joining together, and according to ancient texts, it means the quieting of the changing states of mind. In  practicing yoga, we join […]

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC