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June 2013 | Metro Power Yoga'S ARCHIVE

  • Do you (need to ) know what time it is?

    By MetroPowerYoga | In Blog | on June 22, 2013

    For as long as I can remember, I have been obsessed with time. I always thought it was some genetic thing. We have this picture of my dad when we used to take those traditional pack-the-kids-into-the-station-wagon-and-drive vacations. We are at the Grand Canyon and in the image with one of the most scenic landscapes in […]

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  • Something Broken

    By MetroPowerYoga | In Blog | on June 13, 2013

    For the past week or two or three (I think I am under-exaggerating here, but you ge the point), I have been a cloud of anxious, miserable anger and negativity. My work life has been suffering, my employees have been suffering and becoming infected with it and my health and general well-being just hasn’t been […]

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  • Learning Styles and Yoga

    By MetroPowerYoga | In Blog | on June 8, 2013

    Is learning really all that hard, or is it the way that you are trying to learn and how the material is presented to you? I have just recently found out that I am (and of course have been all of my life) a kinesthetic learner. I wish that these tests had been done when […]

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  • Overcoming Resistance to Reach New Heights

    By MetroPowerYoga | In Blog | on June 2, 2013

    I resisted my yoga practice tonight. I was tired. I had run a race the day before. I was tired. I didn’t eat right yesterday nor today. I was sluggish and tired and scattered. The excuses piled on and on and on. I did not want to practice. And yet I did. Finally, after emptying […]

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC