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    ADDRESS935 South Kirkwood Road | Kirkwood MO 63122

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May 2012 | Metro Power Yoga'S ARCHIVE

  • Welcome to Your Breath

    By Julie | In Blog | on May 6, 2012

    If Anders Ericsson’s research, popularized by Malcolm Gladwell in his book Outliers, is accurate; that it takes about 10,000 hours of doing something to Master that thing, then I am a Master runner. And yet, I feel younger than ever in my running and finally feel that I am on an upward trajectory in achievement […]

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  • Fearsome or Fearless?

    By Julie | In Blog | on May 6, 2012

    A little history A few weeks ago, I went to the track for a workout. It was not just a simple workout, but the feared and hated ladder workout. I dreaded it the moment I read it. I planned on doing the workout Tuesday just because I knew if I bailed on it, I could […]

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We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC