• 314-805-0908
  • Contact

    Let's Keep In Touch!X

    ADDRESS935 South Kirkwood Road | Kirkwood MO 63122

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

November 2011 | Metro Power Yoga'S ARCHIVE

  • Yoga for Runners – Some Key Poses

    By Julie | In Blog | on November 17, 2011

    Runners usually struggle with tight hips. Tight hips can cause a host of problems from aching lower backs, to sore hamstrings and even plantar fasciitis. I have created a series of postures that can help to unwind those tight hips. The standing series can be done right after a run most anywhere. The seated series […]

    CONTINUE READING
We are a Baptiste Yoga Affiliate studio located at 935 South Kirkwood Road in Kirkwood, Missouri
Metro Power Yoga, LLC